Couples Therapy Repair Rituals: Reconnect After Conflict
Conflict is not a sign that a relationship is broken. Conflict is a sign that two people with different nervous systems, histories, and needs are trying to share a life. What distinguishes couples who grow stronger from those who grow brittle is not whether they argue, but whether they know how to repair. Good repair rituals turn raw moments into connective tissue. They reduce the half-life of Psychotherapist resentment, restore safety, and preserve the dignity of bot
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